Yoked with a legal battle, the birth of Pakistan was fought before the British judiciary and snatched from the clenching jaws of Hindu nationalists. The scaffolding for the right for a separate land was laid by geniuses such as Muhammad Ali Jinnah, Alama Muhammad Iqbal and a consortium of legal aides. However, after the battle was won, the war to claim territories began. A war that was fought with blood and tears and in the midst of it; a woebegone mother, a daughter, a sister, a wife or simply a woman.   As a mother labours for the birth of a child, so did the Muslim women of the subcontinent nurture the birth of Pakistan. While the men battled to secure a safe passage for the migration of their families, the horrors abroad and at home manifested themselves upon the women and the children; the easier and weaker targets. For women, the journey to independence brought with it di... Read More

Stress-eating is a pervasive issue among college students fueled by the stressors and challenges of life. If ignored, stress-eating can lead to various physical and mental health consequences. Let’s delve into what stress-eating is, explore nutritional guidelines on stress-eating and learn how... Read More

Your mouth is ‘a doorway to your body’. A healthy mouth will allow you to keep the harmful bacteria away from your body, preventing you from acquiring harmful diseases.  Dental care is one of the most neglected aspects of healthcare, particularly in Pakistan, where we only see ... Read More