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Friday, December 13, 2024-12-13 23:58
Glass Skin Makeup A Father and His Daughter: Navigating Love and Expectations between Jinnah and Dina Muhammad Ali Jinnah — The Greatest Advocate of Women Empowerment How Painful the Remembrance! Women, SMEs and Sustainable Development of Pakistan Huma Fakhar — A Proponent of Women Empowerment Empower, Educate, Eradicate: International Day for the Elimination of Violence Against Women Womenfolk as Moral Deterrent Against Drug Prevalence in Society Paperfree Economy and Waste Management Nailed It! A Conversation with Naila Kiani Parenting Through Divorce Psychology to Grin About Finding the Balance – Population Growth and Water Conservation Enabling Tomorrow: Unveiling Pakistan’s Digital Sisterhood Initiatives Mariam Malik – A Promising Squash Player Women’s Mental Health in Pakistan Muscle Spasms: Causes and Management Benefits of Adding Fish to Your Menu The Art of Table Setting for Formal Dinners Mastering the Morning Rush: A Guide to Effortless Dressing for Work Fun Activities for Chilly Winter Evenings Enhancing Facial Features with Precision and Grace Editor’s Note Dysfunctional Family Dynamics and Women Glow from Within by Nourishing Your Skin with DIY Skincare Elixirs Managing Glass Waste: An Eco-Friendly Approach Meal Planning for Beginners Mental Detox – A Break from Social Media Positive Psychology – Minimizing and Maximizing Preventing Parental Burnout Recipes Sister Zeph :A Saint of Education for the Underprivileged Strategies for Reducing Energy Consumption in Pakistan The Chimera of Freedom of Speech: India’s Suppression of Women Journalists in IIOJK Women of Conflict: Life and Struggles of the Women of IIOJK Editor's Note March 23, 1940: Reminiscing the Past For a Bright Future Accelerating Gender Equality through Economic Empowerment Investing in Women: A Catalyst for Progress Navigating Trials and Triumphs of Military Life The Iron Lady (Poem) Isra Arif: An Aspiring Pakistani Watchmaker Rethinking the Educational Landscape and Pakistani Women Eliminate Paper Clutter and Organize Your Life Digitally Fashion to Filters: Impact of Social Media on Body Image 12 Ways to Navigate the Professional Landscape Balanced Diet in Pregnancy Relaxation After Workday – a Need or a Want DIY Face Masks for Radiant Skin Recipes Editor's Note Joint Services Pakistan Day Parade A Powerful Potrayal of the Indomitable Spirit of Women Empowerment Rise of Women-led Health Startups Within Pakistan Achieving Harmony: Prioritizing Women’s Mental and Physical Wellbeing Breaking Barriers: A Woman’s Inspiring Journey to Becoming a Lieutenant Colonel To Daughters of the Nation Overcoming Challenges and Fulfilling Aspirations Beyond Boundaries: Improving Female Mobility in Pakistan’s Public Transport Networks Career Transitions: Navigating Change and Reinventing Yourself Teaching Empathy and Social Skills to Kids Dietary Fiber: Why It Is Beneficial for You Composting: How to Reduce Food Waste at Home Spring 2024: A Fresh Makeup Palette fot the Season Ahead Editor's Note Challenges of Motherhood for Working Women My Beloved Daughter A Walk Down the Memory Lane: UN Mission in Congo Everlasting Memories Unlocking Women’s Potential Through Skills’ Development Arooj Bashir A Comb of Lies: Female Targeted Disinformation Ovarian Cancer – Its Symptoms and Prevention Building Resilience and Grit in Your Children Minimalist Lifestyle: There Can Be More with Less Healthy Aging and Lifestyle Choices What Makes Reading Most Relevant Today Editor's Note SIFC Broadens Women-led Tech Horizons Womenomics and Pakistan: Analyzing Female Labor Participation in Pakistan’s Economy MINUSCA–The Voyage of a CIMIC Peacekeeper Debunking Weight Lose Myths Importance of Understanding & Managing Screen Time in Childern Zero Waste: Single-Use Product and Waste Management Lifestyle with Her Breathing is Exercising Navigating Chaos with Chai and a Smile Style with Her Acne; Breaking the Break–out Cycle Overnight Roast Leg (Parsi Style) Editor's Note Burgeoning Divorce Rate: Analysing Trends and Causes Marriage: The Second Time Around An Emblem of Merit & National Representation (Tête-à-tête with Brigadier Helen Mary Roberts) The Military Move Cord Blood Awareness Month: Celebrating Potential and Progress Freelancing: Cruising Against the Flow The Art of Becoming Your Child’s Best Friend Rediscovering Pakistan Skincare Guide for the Monsoon Season Slay All Day Recipes A Mother Reborn; A Feminist History of the Partition of Pakistan The Educational Reforms that Shaped the Pakistan Movement Impact of Independence on Pakistani Women From Plate to Waste:Making Meals Matters Sentinel of The Sky Academia or Appetite Tooth to Teeth Celebrating Pakistan’s 77th Independence The Rhyme of Resilience How to Carry a Minimal University Look Hyperpigmentation; The Bane of Pakistani Skin Dr. Shaista Lodhi In Session I am at The Crossroads of academics & future prospects Recipes Editor's Note The Unseen Battlefield: Where the Spirit of 1965 Must Rise Again Melodies of Patriotism: Noor Jehan and 1965 Indo-Pak War The Spirit of September Iron Ladies that Inspire Generations: In Conversation with the Mother and Wife of Captain Saad Bin Amir Shaheed Balancing Work and Motherhood Profile Optimization for Online Work Polycystic Ovary Syndrome in Teenage Girls Water Conservation: To Give is to Receive Child Neurodiversity: Accepting and Supporting Differences Exosome Therapy and Hair loss Surviving Workplace Rumors: A Guide to Staying True to Yourself Recipes Editor‘s Note Women of Substance Serving for Global Peace Empowering Peace: A Personal Narrative as a Female Peacekeeper in a Conflict Zone Bridging Divides My Experience as a UN Peacekeeper Understanding the Basics of Breast Cancer Screening: What You Need to Know Prioritizing Mental Health: Essential Self-Care Practices for Women Resilience: Navigating Life’s Challenges and Adversities The Zero Waste Challenge: How to Set and Achieve Your Waste Reduction Goals Secrets to Smarter You as the New Parent of Your First Child The Resilient Women of Today‘s Pakistan Empowering Women in E-Waste Management Status of Women in Islam Manicure& itsBenefits Chicken Tikka Tacos Editor's Note Eliminating violence against women in Pakistan Iqbal’s Concept of Khudi and Modern Women Empowering Rural Women in Pakistan: Revitalizing Art and Culture Through Digital Tools Empowering Women for a Greener Future: Education and Capacity Building in Climate Solutions Reading as Self-Care: The Advantages of a Good Book for Women’s Mental Health Women in Tech: Navigating the New Frontier of Digital Empowerment Winter Garden Retreats: Designing Outdoor Spaces Overpopulation at the Cost of Maternal Health Layering Like a Pro: How to Stay Stylish and Warm in Winter Art of Balance: How Women Are Navigating Career and Family Life Heel to Toe Bliss Recipes Editor’s Note Jinnah’s Vision for Women: A Legacy of Empowerment Breaking the Silence: Why Women Must Speak Out Against Cyberbullying From Scarcity to Sustainability: How Women-Led Initiatives Are Conserving Rainwater In Pakistan Sisterhood And Survival: Unleashing the Power of Women Supporting Women Female Artisans Shine At Lok Virsa Mela: Empowered Women Preserve Cultural Heritage The Best Therapist : Has Fur and Four Legs Vision Board Guide 2025 The Relationship Between Women and Coffee: A Brewed Bond Winter Bites Toning and Sculpting How Pilates Can Transform Women’s Bodies Winter Skincare Secrets
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Lead Story

Women of Substance Serving for Global Peace

Peacekeepers’ deployment in the restive parts of globe is imperative for the facilitation of the most vulnerable people subjected to dangerous and hazardous conditions in those regions. The contributions of corresponding gender responses in peacekeeping engagements are significant and they are duly acknowledged by the United Nations as well. The expansion of women’s role in the UN operations is reflective of the immense and critical contributions of females to enhance the overall peace and security. It is a proven fact that women and children are the most affected groups in any of the post-conflict scenarios.  Peacekeepers’ fundamental role to rehabilitate conflict-ridden communities necessitates a healing touch to women and children by mitigating the hazards of conflict these communities have been subjected to. Women’s rights, and understanding women&rs... Read More
Omay Aimen
Editorial

Editor‘s Note

Breast cancer remains a major health issue affecting numerous lives around the globe. Women, particularly those living in communities with low incomes, continue to face major challenges to accessing life-saving tests and treatments. As we observe Breast Cancer Awareness Month, it is important to foc Read More
Pakizah Parveen
Featured

Bridging Divides My Experience as a UN Peacekeeper

The Pakistan Army Lady Officers have emerged as trailblazers in the realm of international peacekeeping with their pivotal roles under the United Nations flag. The involvement of women in conflict zones, such as Congo (MONUSCO), has significantly enhanced the effectiveness of peacekeeping missions. ... Read More
Touseef ul Akram Kazmi
Featured

Empowering Peace: A Personal Narrative as a Female Peacekeeper in a Conflict Zone

Pakistan’s military has long been a symbol of national pride, and in recent years, Lady Officers have become an integral part of this esteemed institution. Pakistan Army has made considerable progress in enhancing the position of Lady Officers within its military.  Lady Officers bring a u... Read More
Alveena Asrar
Featured

Understanding the Basics of Breast Cancer Screening: What You Need to Know

Breast cancer is one of the most common cancers affecting women worldwide, but early detection through regular screening can significantly improve outcomes. Breast cancer screening is a proactive approach to detect breast cancer before symptoms appear, aiming to identify the disease at its earliest ... Read More
Dr Anoosha Iftekhar

Resilience: Navigating Life’s Challenges and Adversities

Has anyone ever suggested to you that you simply need to be more resilient? Who wouldn’t desire to cultivate strength in the face of adversity? The ques-tion remains: what steps can one take to develop resilience? Life is undeniably characterised by its fluctuations, yet it is our capacity to ... Read More
Wajiha Habib

Prioritizing Mental Health: Essential Self-Care Practices for Women

Mental health is the cornerstone of overall well-being, influencing how we think, feel, and act. As society is advancing, the need to emphasize on mental health, especially for women, is becoming increasingly vital. Women often face psychological challenges and responsibilities, ranging from family ... Read More
Hina Khan

The Resilient Women of Today‘s Pakistan

Women in Pakistan are strong in every sense, bringing honour to themselves, their families, and the country. Even though they face societal challenges and difficulties, they contin... Read More
Saira Samo

The Zero Waste Challenge: How to Set and Achieve Your Waste Reduction Goals

The environmental and societal costs of waste are becoming more apparent every day, with issues ranging from overflowing landfills to marine pollution caused by plastic debris. In ... Read More
Tasneem Shafiq

Empowering Women in E-Waste Management

In the realm of environmental sustainability, electronic waste (e-waste) management has emerged as a complex challenge in the modern era. The proliferation of electronic devices an... Read More
Tanzeela Ahmed

Manicure& itsBenefits

Manicures and pedicures not only elevate our appearance and express our individuality, but they also serve as a valuable act of self-care that we should enjoy without guilt. While ... Read More
Dr. Shaista Lodhi

Secrets to Smarter You as the New Parent of Your First Child

Being a mother is undoubtedly the most beautiful experience of a woman’s life. Nothing in this world could match the feeling of holding your baby for the first time. You will... Read More
Shanza Hasham

Status of Women in Islam

In an age marked by unprecedented modernization and sophistication, it is distressing that women are still often perceived as inferior members of society. Despite centuries of prog... Read More
Fariha Saleem

Chicken Tikka Tacos

Chicken Tikka Tacos Ingredients  Boneless chicken thigh/breast         500 g Ginger garlic paste            &nbs... Read More
Javeria Malik

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