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Wednesday, February 12, 2025-02-12 21:29
Finding the Balance – Population Growth and Water Conservation Enabling Tomorrow: Unveiling Pakistan’s Digital Sisterhood Initiatives Mariam Malik – A Promising Squash Player Women’s Mental Health in Pakistan Muscle Spasms: Causes and Management Benefits of Adding Fish to Your Menu The Art of Table Setting for Formal Dinners Mastering the Morning Rush: A Guide to Effortless Dressing for Work Fun Activities for Chilly Winter Evenings Enhancing Facial Features with Precision and Grace Editor’s Note Dysfunctional Family Dynamics and Women Glow from Within by Nourishing Your Skin with DIY Skincare Elixirs Managing Glass Waste: An Eco-Friendly Approach Meal Planning for Beginners Mental Detox – A Break from Social Media Positive Psychology – Minimizing and Maximizing Preventing Parental Burnout Recipes Sister Zeph :A Saint of Education for the Underprivileged Strategies for Reducing Energy Consumption in Pakistan The Chimera of Freedom of Speech: India’s Suppression of Women Journalists in IIOJK Women of Conflict: Life and Struggles of the Women of IIOJK Editor’s Note Pakistan's Struggle with Illiteracy: An Unseen Challenge New Year, New You : Setting Realistic Goals for a Fulfilling Year Empowering Economics Through Empathy: Women Volunteers Are Transforming Local and Global Economies in Pakistan Charting a Course for Change : The Role of Women in Pakistan’s Maritime Sector Energy Equity: Gender-Inclusive Frameworks in Pakistan Exploring the north of Pakistan : A Solo Traveler’s Journey to Skardu The role of Women in Achieving Family Success Punchlines and Patriarchy Fashion as a Reflection of Society Timeless machines: Rediscovering the Charm of Retro Gadgets The Oral-Heart Connection Hot Chocolate Bake BANANA BREAD On Stovetop Editor's Note The Silent Warriors: How Kashmiri Women Are Leading Grassroots Movements for Justice A Sky Guarded, A Land Defended Story The Unyielding Spirit A Common Woman The Fading Voice of Heritage: The Decline of Mother Tongues in Pakistan Balancing Traditional and Contemporary Parenting Breaking Barriers, Building Bridges : The Public Health Legacy of Naima Azam Your Aura Your Story: Unlocking the Power of Aura and Energy in Shaping Your Life Great Women Writers: The Voices Of Pakistan Garden Decor From Recycled Items: Adding Charm to Your Outdoor Space Stretching and Mobility Workouts for Women to Combat Winter Stiffness Self-Love: A Road to Inner Peace and Contentment Superfoods Unleashed: Nature’s Secret to Ultimate Nutrition Recipes
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Lead Story

The Silent Warriors: How Kashmiri Women Are Leading Grassroots Movements for Justice

Kashmiri women are the silent warriors of the region, embodying resilience, courage, and an unwavering commitment to justice. Despite facing immense challenges, they continue to lead grassroots movements for justice, advocating for their people's rights and fighting for a brighter future. Their role in these movements is often quiet but powerful, as they stand at the forefront of the struggle for justice in Indian-occupied Kashmir (IIOK). The women of Kashmir, many of whom have faced personal tragedies, have emerged as enduring symbols of strength and resilience. They are surviving and thriving, even in the face of adversity. However, the cost of this resilience is steep. Agony, pain, and grief are the prices Kashmiri women pay due to their courage, patience, and silent role in leading grassroots movements for justice in IIOK. For them the cost of pursuing freedom is a challengi... Read More
Maryum Maqsood
Editorial

Editor's Note

Every year, on February 5th, Pakistan celebrates the strength and unwavering determination of women who drive change, preserve traditions, and reshape their roles across various aspects of life. With their indomitable will and resilient spirit, these extraordinary women are making a tangible impact Read More
Pakizah Parveen
Featured

A Sky Guarded, A Land Defended Story

The story of Squadron Leader Hassan Siddiqui's bravery on February 27 , 2019, symbolises the collective resilience and unwavering spirit of Pakistan, where both military valor and civilian courage converge. The event, marked by Siddiqui’s heroic actions and the dignified treatment of a cap... Read More
Kishwar Haider
Featured

The Fading Voice of Heritage: The Decline of Mother Tongues in Pakistan

Language loss is not merely a linguistic issue; it represents the erosion of a community’s cultural heritage, knowledge systems, and unique worldview. As languages vanish, so do the oral histories, folklore, and traditional wisdom embedded within them. In Pakistan, where linguistic diversity i... Read More
Dr. Uzma Anjum
Featured

Balancing Traditional and Contemporary Parenting

In a world where traditions are constantly being challenged by modernity, mothers face the unique challenge of raising children who are both grounded in culture and adaptable to change. Exploring the balance between core values and the demands of today’s digital age can be particularly difficu... Read More
Natasha Bhatty

Your Aura Your Story: Unlocking the Power of Aura and Energy in Shaping Your Life

Aura reflects the unique energy a person radiates, influencing their thoughts, actions, and connections. By unlocking the power of their aura, they can align their energy with their goals, promoting personal growth and crafting a life story filled with purpose and positivity. The energy surroun... Read More
Shumaila Afzal

Breaking Barriers, Building Bridges : The Public Health Legacy of Naima Azam

Breaking Barriers, Building Bridges: The Public Health Legacy of Naima Azam In public health, unsung heroes like Naima Azam make a profound impact. As a United Nations International Children’s Emergency Fund (UNICEF) Social Behaviour Change (SBC) Consultant in Pakistan, Naima’s dedicatio... Read More
Batool Ali

The Unyielding Spirit A Common Woman

In the heart of a land where rivers entwine, A common woman carves her line. Her days begin before the dawn, To face a world both ruthless and drawn.   In crowded bazaars... Read More
Aizah Azam

Great Women Writers: The Voices Of Pakistan

Pakistani writers have explored a wide range of subjects and they have experimented with all major genres of fiction including poetry, novels, short stories, and memoirs. While Pak... Read More
Mehr Ispahani

Garden Decor From Recycled Items: Adding Charm to Your Outdoor Space

Transform your outdoor space into an eco-friendly oasis with garden décor crafted from recycled items, blending sustainability and creativity to add unique charm and charact... Read More
Hina Narjis

Stretching and Mobility Workouts for Women to Combat Winter Stiffness

As winter casts its frosty spell, shorter days and colder temperatures, draw us indoors. While it sounds tempting to retreat under a blanket, staying active is important as the col... Read More
Mashal Choudhry

Self-Love: A Road to Inner Peace and Contentment

Self-love is not selfish, love yourself, respect yourself, accept yourself, and admire yourself. In the whirlwind of today's digital age, it is easy to lose sight of the s... Read More
Mahum Zeb

Superfoods Unleashed: Nature’s Secret to Ultimate Nutrition

In today's fast-paced world, where convenience often outweighs nutrition, it is more important to nourish our bodies with foods that truly support our health. Enter superfoods&... Read More
Laiba Kazmi

Recipes

SHAO CHAZA Ingredients A few fresh eggplants (medium size) Minced chicken meat 150 g Soy sauce 1 tsp Eggs 2 Minced ginger 1 tbs Salt to taste Black pepper ½ tsp ... Read More
Kokab Khawaja

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