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Tuesday, July 16, 2024-07-16 10:24
Finding the Balance – Population Growth and Water Conservation Enabling Tomorrow: Unveiling Pakistan’s Digital Sisterhood Initiatives Mariam Malik – A Promising Squash Player Women’s Mental Health in Pakistan Muscle Spasms: Causes and Management Benefits of Adding Fish to Your Menu The Art of Table Setting for Formal Dinners Mastering the Morning Rush: A Guide to Effortless Dressing for Work Fun Activities for Chilly Winter Evenings Enhancing Facial Features with Precision and Grace Editor’s Note Dysfunctional Family Dynamics and Women Glow from Within by Nourishing Your Skin with DIY Skincare Elixirs Managing Glass Waste: An Eco-Friendly Approach Meal Planning for Beginners Mental Detox – A Break from Social Media Positive Psychology – Minimizing and Maximizing Preventing Parental Burnout Recipes Sister Zeph :A Saint of Education for the Underprivileged Strategies for Reducing Energy Consumption in Pakistan The Chimera of Freedom of Speech: India’s Suppression of Women Journalists in IIOJK Women of Conflict: Life and Struggles of the Women of IIOJK Editor's Note March 23, 1940: Reminiscing the Past For a Bright Future Accelerating Gender Equality through Economic Empowerment Investing in Women: A Catalyst for Progress Navigating Trials and Triumphs of Military Life The Iron Lady (Poem) Isra Arif: An Aspiring Pakistani Watchmaker Rethinking the Educational Landscape and Pakistani Women Eliminate Paper Clutter and Organize Your Life Digitally Fashion to Filters: Impact of Social Media on Body Image 12 Ways to Navigate the Professional Landscape Balanced Diet in Pregnancy Relaxation After Workday – a Need or a Want DIY Face Masks for Radiant Skin Recipes Editor's Note Joint Services Pakistan Day Parade A Powerful Potrayal of the Indomitable Spirit of Women Empowerment Rise of Women-led Health Startups Within Pakistan Achieving Harmony: Prioritizing Women’s Mental and Physical Wellbeing Breaking Barriers: A Woman’s Inspiring Journey to Becoming a Lieutenant Colonel To Daughters of the Nation Overcoming Challenges and Fulfilling Aspirations Beyond Boundaries: Improving Female Mobility in Pakistan’s Public Transport Networks Career Transitions: Navigating Change and Reinventing Yourself Teaching Empathy and Social Skills to Kids Dietary Fiber: Why It Is Beneficial for You Composting: How to Reduce Food Waste at Home Spring 2024: A Fresh Makeup Palette fot the Season Ahead Editor's Note Challenges of Motherhood for Working Women My Beloved Daughter A Walk Down the Memory Lane: UN Mission in Congo Everlasting Memories Unlocking Women’s Potential Through Skills’ Development Arooj Bashir A Comb of Lies: Female Targeted Disinformation Ovarian Cancer – Its Symptoms and Prevention Building Resilience and Grit in Your Children Minimalist Lifestyle: There Can Be More with Less Healthy Aging and Lifestyle Choices What Makes Reading Most Relevant Today Editor's Note SIFC Broadens Women-led Tech Horizons Womenomics and Pakistan: Analyzing Female Labor Participation in Pakistan’s Economy MINUSCA–The Voyage of a CIMIC Peacekeeper Debunking Weight Lose Myths Importance of Understanding & Managing Screen Time in Childern Zero Waste: Single-Use Product and Waste Management Lifestyle with Her Breathing is Exercising Navigating Chaos with Chai and a Smile Style with Her Acne; Breaking the Break–out Cycle Overnight Roast Leg (Parsi Style) Editor's Note Burgeoning Divorce Rate: Analysing Trends and Causes Marriage: The Second Time Around An Emblem of Merit & National Representation (Tête-à-tête with Brigadier Helen Mary Roberts) The Military Move Cord Blood Awareness Month: Celebrating Potential and Progress Freelancing: Cruising Against the Flow The Art of Becoming Your Child’s Best Friend Rediscovering Pakistan Skincare Guide for the Monsoon Season Slay All Day Recipes
Lead Story

Burgeoning Divorce Rate: Analysing Trends and Causes

Marriage is universally contemplated as a fundamental institution in the social structure. It holds a central place in a societal setup as it establishes stable family units, promoting social cohesion, community building, and economic security via legal rights and combined resources. Marriage also offers a secure environment for child-raising, which fosters their development. In its emotional aspect, it provides support and companionship, which is a prerequisite for mental well-being. Religiously and culturally, marriage revolves around spiritual significance and societal values, thereby reinforcing cultural norms and ethical attitudes. Divorce or the dissolution of marriage is often regarded as a significant social stigma or curse, carrying heavy connotations. It is typically viewed as a last resort with considerable social repercussions for the parties involved, observing it as a ... Read More
Saher Liaqat

Editor's Note

As the monsoon hastens and the heat-worn planet breathes anew, a second spring creeps slowly and twines around trees and walls alike. Whether we welcome it or not, the hope of rebirth and rejuvenation chips away at the most stubborn of scaling, sprouting life and zest where none existed. Thus is a w Read More
Amna Sikandar

Marriage: The Second Time Around

Marriage is a significant milestone in any woman’s life, particularly in Pakistani society, where it is deeply intertwined with cultural and familial expectations; for a woman who has experienced divorce, embarking on the journey of a second marriage brings its own set of unique challenges and... Read More
Hareem Naqvi

The Military Move

Military life is synonymous with movement for the officer and his family. A ‘posting’ is a regular and frequent feature and one of the most challenging aspects of military life. An army officer and his family clearly understand that throughout professional life, they will be posted from ... Read More
Zara Maqbool

An Emblem of Merit & National Representation (Tête-à-tête with Brigadier Helen Mary Roberts)

Brigadier Helen Mary Roberts has been serving the Pakistan Army Medical Corps as a pathologist for 26 years. Born and raised in Hyderabad, she belongs to the Christian community and is the first female Christian to rise to the rank of Brigadier. Her promotion was celebrated all over the country as s... Read More
Brigadier Helen Mary Roberts

Freelancing: Cruising Against the Flow

The life of an army spouse is a unique blend of pride, sacrifice, and resilience. Amidst the rigors of managing kids and household chores, showing up at ladies’ club, taking out time for Troopes Families Welfare Complex (TFWC) engagements, attending various occasions either solo or accompanied... Read More
Almas Fazal

Cord Blood Awareness Month: Celebrating Potential and Progress

In recent decades, the medical community has made remarkable strides in understanding the potential of cord blood — An often overlooked biological resource that holds immense promise in the medical world. Cord blood is known to be the blood that is present in the umbilical cord and placen... Read More
Dr Zainab Shamim

The Art of Becoming Your Child’s Best Friend

The friendship between a parent and a child is a unique bond that goes beyond the traditional roles of authority and guidance. It is built on mutual respect, understanding, and tru... Read More
Syeda Aruj Fatima

Slay All Day

Hey ladies, this monsoon, learn how to create a sweat-resistant look that lasts all day. For your July vacation in Pakistan, Her suggests products and techniques for flawless outdo... Read More
Sumera Munir

Skincare Guide for the Monsoon Season

Each kind of skin is different; your skincare regimen should alter with the seasons. For example, redness, heat rash, sunburn, blocked and greasy pores, and red pimples can all res... Read More
Dr. Shaista Lodhi

Rediscovering Pakistan

July’s sweltering heat has citizens yearning for a frosty stay-cay in the scenic locales of northern Pakistan. With global warming on the rise, the metropolises has seen a si... Read More
Rida Lodhi


Pulled Beef Sandwiches Samina Tabassum Ingredients Boneless beef                                &... Read More
Samina Tabassum / Mahnoor Malik


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